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Mustard Chicken Quesadillas

I thawed out some chicken for a different recipe, but I didn’t get around to making it. So tonight I decided to play with the idea of quesadillas, but I wanted to do something other than the usual Mexican flavors. I’m not sure where I came up with the mustard idea, but The Man loved it. Of course I had to add a little extra cheese to his 🙂

12 oz boneless skinless chicken breast, cooked and shredded
1/2 cup plain greek yogurt
1/4 cup brown and spicy mustard
1/2 cup shredded cheddar cheese
1 tablespoon garlic powder
1 tablespoon onion powder
8 tortillas

Combine the shredded chicken breast, greek yogurt, mustard, cheddar cheese, garlic and onion powder.
Spread the mixture over four of the tortillas and top with the other four.
Heat up a large skillet. One at a time, place the quesadillas in the skillet and cover with a grill press or heavy plate. Let them cook for a few minutes, or until turning golden brown. Flip it over and cook for a few more minutes.
Cut into quarters before serving.

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 382.6
Total Fat: 8.0 g
Cholesterol: 51.3 mg
Sodium: 924.5 mg
Total Carbs: 41.0 g
Dietary Fiber: 22.3 g
Protein: 36.6 g